Kara Loewentheil of ‘Unf- Your Brain’ — Glambition® Radio Episode 221 with Ali Brown - Ali Brown

Kara Loewentheil of ‘Unf— Your Brain’ — Glambition® Radio Episode 221 with Ali Brown

Doctors, lawyers, and entrepreneurs, oh my! When it comes to being the smartest women in the room, this territory can also bring high levels of anxiety. Kara Loewentheil knew that firsthand from being a classic overachiever with degrees from both Yale and Harvard. But today, as a coach and host of ‘Unf— Your Brain’, she teaches successful women how to rewire their thought patterns so they can continue to level-up and thrive.

On Glambition Radio, you’ll hear how Kara combines cognitive psychology-based techniques with insights from feminist theory, showing women to stop just thinking positive thoughts and instead adjust the WAY they think to create rapid change in their businesses, love lives, body image, personal relationships, and every other aspect of life. Kara’s ‘UFYB’ podcast has been downloaded 9 million times, and she has been featured in outlets like Marie ClaireMind Body GreenMSN, and The Huffington Post. She lives in New York City.

On this episode of #GlambitionRadio, you’ll hear:

  • Why you won’t find Kara’s coaching style on any Pinterest inspiration boards, and ways her pragmatic approach to positivity is more doable (and effective) than you might expect
  • How Kara was the consummate overachiever with parental approval, but still couldn’t find fulfillment in her Ivy League-level academic and professional success
  • A simple—yet counterintuitive—mind hack that can expedite your success… and how $100 can make more impact than $1,000,000 (I loved this!)
  • Kara debunks the ‘fake it til you make it’ trap—and reveals why achievement alone won’t move the needle on your confidence meter

Head to Apple Podcasts now to listen to this episode of Glambition Radio (or download it for later).

And come join in the conversation on Instagram or Facebook.

XO,

Ali

P.S. I would love your review! If you enjoyed this episode, please leave a review and comment on Apple Podcasts. Select ‘Listen in Apple Podcasts,’ then choose the ‘Ratings and Reviews’ tab to share what you think. I would really appreciate it. Thanks!

 

Show Notes:

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